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Serve to win djokovic





As an author and an international tennis star, Novak understands that we are just normal people who don't train for 16 hours a day everyday, or have to play against guys like Federer and Nadal.
You dont need to be a superstar athlete to start living and feeling better.
That being said, Serve To Win totally changed.Still, First off, I'm going to say that I boots photo print discount typically don't read these kinds of books.Eliminating glutenthe protein found in wheatmade him feel sweet peonies floral and gifts instantly better, lighter, clearer, and quicker.How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world?The beginning of this book was quite interesting, being partially biographical.First off, I'm going to say that I typically don't read these kinds of books.As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player.Well I needed a quick read and happened to come across this book written by one of my favorite tennis players (so yeah I guess that makes me a bit biased but watcha gonna do).Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.Yet when Novak started explaining how much better he felt afterwards, and proving it by illustrating how his season was arguably the best of his career (so far that's when I was convinced.From the Hardcover edition.So why did I pick up Serve To Win?Although I probably won't go for a fortnight just yet (there's still a tub of chocolate ice cream in my freezer right now it's definitely something I want to consider doing in the future.




I think that's why it's so great that he doesn't try to shove his eating/training regime down the reader's throat. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport.Still, I kept an open mind when I first started this book.Remarkably, less than two years earlier, this champion could barely complete a tournament.While Djokovic loved and craved bread and pasta, and especially the pizza at his familys restaurant, his body simply couldnt process wheat.You know, he really made me feel confident about myself, and that I could really go for this gluten-free thing.I feel like I'm rambling now so I'll end with this: I definitely recommend this book if you're feeling like your life is a little "blah".more).I don't have much control over what I eat, as I'm not the one buying groceries or cooking dinner every week (thanks mom).
Overall, I really liked Novak's ideas in this book and believed I could adopt some of his practices.

At first I was reluctant when he first said that the solution to his problems was going gluten-free.


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